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CLASSES

Class Schedule


note: Silver Sneaker and Silver & Fit labeled classes are open to ALL members and guests.

NEW CLASSES

Kick Boxing Wed 5:30pm

6pm Zumba Mon

5:30 pm Butts and Guts Tues & Thurs

6pm PIYO  Tues

9am Cardio Tone Mon, Wed and Fri

Silver Sneaker Classic Tues and Thurs 11am

ZUMBA GOLD® Beginner Level  

Mon, Wed & Fri 8:00 - 8:50am

 Zumba® Intermediate - Advanced Level

Mon 6:30pm

Sat 10-10:50am 

Zumba 

        Thurs 6-6:50pm

Line Dancing 

Mon 1:00 - 2:00pm Beginner intermediate

Fri 1:30pm -2:30pm Intermediate advanced

Step  and Sculpt

Tues 8am -8:50am

Silver Sneakers Classic®

Mon, Wed & Fri 10am-10:50am also on FACEBOOK View anytime

Tues & Thurs 1am -11:50am

Silver Sneakers Cardio    

Tues & Thurs & Sat 9am - 9:50am FACEBOOK View anytime


POUND

Tues & Thurs 2 -2:50pm

Wed 6:30-7:30pm


PIYO 

Tues 6-6:50m

Sat 8am -8:50am

Gentle Yoga

Mon, Wed, & Fri 11am -11:50am Gentle FACEBOOK View anytime

Yoga

        Tues & Thurs  3 - 3:50pm​

Arthritis Chair Yoga  

Tues & Thurs 10am -10:50am also on FACEBOOK View anytime



Please join us at our next Wellness Seminar!

All Wellness Seminars are open to everyone, Members and non-members.

Seminars are FREE unless otherwise noted.

Gator Crawl 5K

Sat, April 6, 2024

8:00- 12:00pm

Gator Crawl is a fun run/walk or crawl 5 K fundraiser for Candle Lighters of Brevard. Helping children in Brevard fight cancer.  Music, food and more. Raffle fundraiser. Call (772)202-4888 with questions, to sign up or to be a sponsor. 

Healthy Aging

TBD

3:30-4:30pm 

Presented by Dr David D.C., F.I.A.C.N.

Learn how you can improve your health naturally. Common sense tips to help you feel energized and healthier. 

Call (772)202-4888 to attend or with questions. 

doTerra Essential Oils

TBD

Natural solutions to help sustain health & Wellness. Learn which natural oils can help you. 

Presented by Diane Zizzo/Gold Wellness Advocate 

Call (321)749-9893 to attend or with questions

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